{"product_id":"ancore-original-cable-trainer","title":"AnCore Original Cable Trainer - original","description":"\u003ch2 style=\"text-align: left;\"\u003eAnCore Original Cable Trainer - original\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eANCORE Trainer - Ancore-PP\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe ANCORE Trainer is a versatile and compact cable strength trainer designed for both home gyms and commercial facilities. Its adaptable nature allows it to be used virtually anywhere, providing a true cable training experience with constant tension on the cable for both concentric and eccentric resistance. This feature is crucial for athletes looking to incorporate explosive movements to build speed and full-body powerInstallation and Safety Installation is required, and it's recommended to consult an independent expert for mounting on non-wooden surfaces. The standard Strap Mount fits fixtures with circumferences from 9\" to 14\", suitable for 3\"x3\" and most 2\"x3\" racks\u003c\/p\u003e\n\u003cdiv class=\"rf-main_flex\"\u003e\n\u003cdiv class=\"rf__flex-item-50\"\u003e\u003cimg style=\"max-width: 100%; height: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/2607\/0148\/files\/AnCore-Pro-Other-Important-Parts.jpg?v=1737547762\" alt=\"ANCORE Trainer Features\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"rf__flex-item-50\"\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Suitable for a wide range of movements including twists, presses, rows, and rotations, thanks to its array of attachments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild Quality:\u003c\/strong\u003e Features a glass fibre reinforced nylon body, machined aluminum mount interface, and a Kevlar composite cable.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 style=\"text-align: left;\"\u003eSpecifications\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\n.tg  {border-collapse:collapse;border-spacing:0;}\n.tg td{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg th{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  font-weight:normal;overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg .tg-gvcd{background-color:#ffffff;border-color:#000000;color:#000000;text-align:left;vertical-align:top}\n\u003c\/style\u003e\n\u003cdiv class=\"rf-main_flex\"\u003e\n\u003cdiv class=\"rf__flex-item-50\"\u003e\n\u003ctable class=\"tg\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"tg-gvcd\"\u003eWidth\u003c\/th\u003e\n\u003cth class=\"tg-gvcd\"\u003e304.8 mm (fully loaded)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-gvcd\"\u003eDepth\u003c\/td\u003e\n\u003ctd class=\"tg-gvcd\"\u003e82 mm (fully loaded)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-gvcd\"\u003eHeight\u003c\/td\u003e\n\u003ctd class=\"tg-gvcd\"\u003e76.2 mm (fully loaded)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-gvcd\"\u003eColor\u003c\/td\u003e\n\u003ctd class=\"tg-gvcd\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-gvcd\"\u003eCable Length\u003c\/td\u003e\n\u003ctd class=\"tg-gvcd\"\u003e2438.4 mm (fully extended)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-gvcd\"\u003eBase Resistance\u003c\/td\u003e\n\u003ctd class=\"tg-gvcd\"\u003e5 lbs (2.26 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-gvcd\"\u003eMaximum Resistance\u003c\/td\u003e\n\u003ctd class=\"tg-gvcd\"\u003e65 lbs (29.48 kg) when fully loaded with resistance plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eIncluded \u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e1 ANCORE Base Unit\u003c\/li\u003e\n\u003cli\u003e1 Strap Mount\u003c\/li\u003e\n\u003cli\u003eStandard or Plus set of Resistance Plates\u003c\/li\u003e\n\u003cli\u003e1 Urethane Handle Attachment\u003c\/li\u003e\n\u003cli\u003e4 High Resistance Plates (approximately 10lbs each)\u003c\/li\u003e\n\u003cli\u003e2 Low Resistance Plates (approximately 5lbs each)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAdditional Attachments Available:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack Mount:\u003c\/strong\u003e Compatible with all BLK BOX Squat Racks and various other fixtures.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWall Mount:\u003c\/strong\u003e Ideal for stationary use, with hardware included for mounting on wooden, brick, or concrete walls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTricep Rope and Ankle Strap Attachments:\u003c\/strong\u003e Enhance your training options and exercise range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 style=\"text-align: left;\"\u003e What our Expect Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-start=\"28\" data-end=\"185\"\u003e\n\u003cstrong data-start=\"30\" data-end=\"52\"\u003eVersatile Training\u003c\/strong\u003e: The AnCore Original Cable Trainer is perfect for full-body strength and conditioning exercises, offering a wide range of movements.\u003c\/li\u003e\n\u003cli data-start=\"186\" data-end=\"309\"\u003e\n\u003cstrong data-start=\"188\" data-end=\"205\"\u003eDurable Build\u003c\/strong\u003e: Crafted with high-quality materials to ensure long-lasting use in both home and professional settings.\u003c\/li\u003e\n\u003cli data-start=\"310\" data-end=\"426\"\u003e\n\u003cstrong data-start=\"312\" data-end=\"337\"\u003eAdjustable Resistance\u003c\/strong\u003e: Features customizable resistance to cater to various fitness levels and training goals.\u003c\/li\u003e\n\u003cli data-start=\"427\" data-end=\"536\"\u003e\n\u003cstrong data-start=\"429\" data-end=\"451\"\u003eCompact \u0026amp; Portable\u003c\/strong\u003e: Lightweight and easy to store, making it ideal for home gyms or on-the-go training.\u003c\/li\u003e\n\u003cli data-start=\"537\" data-end=\"680\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"539\" data-end=\"563\"\u003eIdeal for All Levels\u003c\/strong\u003e: Whether you're a beginner or an advanced athlete, this trainer provides the flexibility to meet your fitness needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 style=\"text-align: left;\"\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"0\" data-end=\"185\"\u003e\u003cstrong data-start=\"0\" data-end=\"49\"\u003eQ: What is the AnCore Original Cable Trainer?\u003c\/strong\u003e\u003cbr data-start=\"49\" data-end=\"52\"\u003eA: The AnCore Original Cable Trainer is a versatile fitness device designed for strength, conditioning, and rehabilitation exercises.\u003c\/p\u003e\n\u003cp data-start=\"187\" data-end=\"367\"\u003e\u003cstrong data-start=\"187\" data-end=\"233\"\u003eQ: How does the AnCore Cable Trainer work?\u003c\/strong\u003e\u003cbr data-start=\"233\" data-end=\"236\"\u003eA: It uses adjustable cable resistance to target multiple muscle groups for full-body workouts, enhancing strength and flexibility.\u003c\/p\u003e\n\u003cp data-start=\"369\" data-end=\"522\"\u003e\u003cstrong data-start=\"369\" data-end=\"422\"\u003eQ: Is the AnCore Original Cable Trainer portable?\u003c\/strong\u003e\u003cbr data-start=\"422\" data-end=\"425\"\u003eA: Yes, it is compact and easy to transport, making it ideal for home gyms or on-the-go training.\u003c\/p\u003e\n\u003cp data-start=\"524\" data-end=\"682\"\u003e\u003cstrong data-start=\"524\" data-end=\"568\"\u003eQ: Who can use the AnCore Cable Trainer?\u003c\/strong\u003e\u003cbr data-start=\"568\" data-end=\"571\"\u003eA: It’s suitable for all fitness levels, from beginners to professionals, for both training and rehab purposes.\u003c\/p\u003e\n\u003cp data-start=\"684\" data-end=\"844\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"684\" data-end=\"740\"\u003eQ: How durable is the AnCore Original Cable Trainer?\u003c\/strong\u003e\u003cbr data-start=\"740\" data-end=\"743\"\u003eA: It’s constructed with durable materials for long-lasting use in both home and commercial settings\u003c\/p\u003e\n\u003ch5 style=\"text-align: left;\"\u003eMaintenance Tips\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-start=\"67\" data-end=\"176\"\u003e\n\u003cstrong data-start=\"70\" data-end=\"89\"\u003eClean Regularly\u003c\/strong\u003e – Wipe down the trainer and cables with a dry cloth to remove dust and dirt buildup.\u003c\/li\u003e\n\u003cli data-start=\"177\" data-end=\"291\"\u003e\n\u003cstrong data-start=\"180\" data-end=\"213\"\u003eInspect Cables and Connectors\u003c\/strong\u003e – Check cables for signs of wear, fraying, or damage and replace if needed.\u003c\/li\u003e\n\u003cli data-start=\"292\" data-end=\"401\"\u003e\n\u003cstrong data-start=\"295\" data-end=\"321\"\u003eLubricate Moving Parts\u003c\/strong\u003e – Apply recommended lubrication to moving parts to maintain smooth operation.\u003c\/li\u003e\n\u003cli data-start=\"402\" data-end=\"527\"\u003e\n\u003cstrong data-start=\"405\" data-end=\"423\"\u003eStore Properly\u003c\/strong\u003e – When not in use, store the trainer in a cool, dry place to prevent wear from environmental factors.\u003c\/li\u003e\n\u003cli data-start=\"528\" data-end=\"638\"\u003e\n\u003cstrong data-start=\"531\" data-end=\"548\"\u003eCheck Tension\u003c\/strong\u003e – Regularly check cable tension to ensure proper resistance and performance during use.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AnCore","offers":[{"title":"Standard - 55lbs","offer_id":46383296807137,"sku":"original","price":492.99,"currency_code":"USD","in_stock":true},{"title":"Plus - 65lbs","offer_id":46383296839905,"sku":"original-65","price":577.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/9776\/9953\/files\/AnCore-Pro_b886478e-8ff9-425b-be2e-53e1034395b2.jpg?v=1746024161","url":"https:\/\/sportsteez.com\/products\/ancore-original-cable-trainer","provider":"EP","version":"1.0","type":"link"}