{"product_id":"assaultrower-pro","title":"Assault Fitness AssaultRower Pro - AS-ARWP","description":"\u003ch2\u003eAssault Fitness AssaultRower Pro - AS-ARWP\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe Assault Rower Pro is the next addition to complete your home gym set up. Like all Assault Fitness products, this machine is human-powered, granting you the freedom to train both indoors or outdoors – you choose. When not in use, the console easily folds down and the rower is stood upright for compact storage. Being exceptionally smooth, durable, and versatile, this rower is the complete package at an excellent price. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eLCD Hi Contrast screen outputs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003eWatts – RPM -- Calories – Heart Rate -- Distance – Time – Odometer – Interval Training (Tabata and custom)\u003c\/p\u003e\n\u003cp\u003e4 Adjustable leveling feet\u003c\/p\u003e\n\u003cp\u003eSport seat with steel pop-pin lock for easy adjustments\u003c\/p\u003e\n\u003ch5\u003eSpecifications \u003c\/h5\u003e\n\u003cstyle type=\"text\/css\"\u003e\n.tg  {border-collapse:collapse;border-spacing:0;}\n.tg td{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg th{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  font-weight:normal;overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg .tg-0lax{text-align:left;vertical-align:top}\n\u003c\/style\u003e\n\u003ctable class=\"tg\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"tg-0lax\"\u003eModel\u003c\/th\u003e\n\u003cth class=\"tg-0lax\"\u003eAssault Runner Pro - AS-ARP\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003ePower Source\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003eSelf-powered (no electricity required)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003eRunning Surface\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003eCurved, shock-absorbing slat belt\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003eFrame Material\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003eHeavy-duty steel frame (eliminates side-to-side movement)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003eDrivetrain\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003eSquare-tapered design\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003eFan\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003e27\" diameter steel fan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003eCoating\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003eIndustrial powder coating for durability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003eBearings\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003e20 sealed cartridge bearings, utilized in every pivot\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003ePedals \u0026amp; Crank\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003eReinforced for extra durability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003eDimensions (L x W x H)\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003e69.9\" x 32.8\" x 64\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003eWeight\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003e280 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003eMax User Weight\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003e300 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003eDisplay Console\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003eLCD screen\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003eMetrics Displayed\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003eTime, speed, calories, distance, watts, pace, heart rate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003ePortability\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003eTransport wheels for easy movement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003eMaintenance\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003eLow maintenance, no belt adjustments or motor replacements required\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eDimensions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 95.64 lb \/ 43.38 kg\u003c\/li\u003e\n\u003cli\u003eLength: 50.95 in \/ 129.41 cm\u003c\/li\u003e\n\u003cli\u003eWidth: 23.34 in \/ 59.28 cm\u003c\/li\u003e\n\u003cli\u003eHeight: 50 in \/ 127 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBoxed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 107.14 lb \/ 48.60 kg\u003c\/li\u003e\n\u003cli\u003eLength: 50.25 in \/ 127.64 cm\u003c\/li\u003e\n\u003cli\u003eWidth: 10.63 in \/ 27 cm\u003c\/li\u003e\n\u003cli\u003eHeight: 34.75 in \/ 88.27 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWhat our Expect Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-start=\"75\" data-end=\"168\"\u003e\n\u003cstrong data-start=\"77\" data-end=\"106\"\u003eAir \u0026amp; Magnetic Resistance\u003c\/strong\u003e – Delivers smooth, dynamic intensity based on effort level.\u003c\/li\u003e\n\u003cli data-start=\"169\" data-end=\"271\"\u003e\n\u003cstrong data-start=\"171\" data-end=\"194\"\u003eDurable Steel Frame\u003c\/strong\u003e – Built for high-performance training with corrosion-resistant components.\u003c\/li\u003e\n\u003cli data-start=\"272\" data-end=\"390\"\u003e\n\u003cstrong data-start=\"274\" data-end=\"294\"\u003eErgonomic Design\u003c\/strong\u003e – Comfortable seat, multi-grip handle, and adjustable footplates for a natural rowing motion.\u003c\/li\u003e\n\u003cli data-start=\"391\" data-end=\"473\"\u003e\n\u003cstrong data-start=\"393\" data-end=\"424\"\u003eLow-Maintenance Performance\u003c\/strong\u003e – Belt-driven system reduces noise and upkeep.\u003c\/li\u003e\n\u003cli data-start=\"474\" data-end=\"559\"\u003e\n\u003cstrong data-start=\"476\" data-end=\"498\"\u003eCompact \u0026amp; Portable\u003c\/strong\u003e – Built-in transport wheels for easy movement and storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"155\" data-end=\"436\"\u003e\u003cstrong data-start=\"155\" data-end=\"191\"\u003eQ: What is the Assault Rower Pro?\u003c\/strong\u003e\u003cbr data-start=\"191\" data-end=\"194\"\u003eA: The \u003cstrong data-start=\"201\" data-end=\"221\"\u003eAssault Rower Pro\u003c\/strong\u003e is a commercial-grade rowing machine designed for high-intensity workouts. Built with a reinforced steel frame, it delivers a smooth, full-body workout using \u003cstrong data-start=\"380\" data-end=\"409\"\u003eair resistance technology\u003c\/strong\u003e that scales with effort.\u003c\/p\u003e\n\u003cp data-start=\"438\" data-end=\"678\"\u003e\u003cstrong data-start=\"438\" data-end=\"485\"\u003eQ: How does the air resistance system work?\u003c\/strong\u003e\u003cbr data-start=\"485\" data-end=\"488\"\u003eA: The fan-driven resistance automatically adjusts based on your intensity—the harder you row, the more resistance you generate, making it ideal for HIIT, endurance, and strength training.\u003c\/p\u003e\n\u003ch5\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-start=\"72\" data-end=\"173\"\u003e\n\u003cstrong data-start=\"75\" data-end=\"99\"\u003eClean After Each Use\u003c\/strong\u003e – Wipe down the seat, handle, rail, and frame to remove sweat and dust.\u003c\/li\u003e\n\u003cli data-start=\"174\" data-end=\"271\"\u003e\n\u003cstrong data-start=\"177\" data-end=\"207\"\u003eInspect \u0026amp; Tighten Hardware\u003c\/strong\u003e – Regularly check and secure all bolts and screws for safety.\u003c\/li\u003e\n\u003cli data-start=\"272\" data-end=\"367\"\u003e\n\u003cstrong data-start=\"275\" data-end=\"298\"\u003eLubricate Seat Rail\u003c\/strong\u003e – Apply a silicone-based lubricant to the rail for a smooth glide.\u003c\/li\u003e\n\u003cli data-start=\"368\" data-end=\"469\"\u003e\n\u003cstrong data-start=\"371\" data-end=\"396\"\u003eCheck Drive Mechanism\u003c\/strong\u003e – Inspect the belt\/chain for wear and tension, adjusting if necessary.\u003c\/li\u003e\n\u003cli data-start=\"470\" data-end=\"564\"\u003e\n\u003cstrong data-start=\"473\" data-end=\"504\"\u003eMonitor Console \u0026amp; Batteries\u003c\/strong\u003e – Keep the display clean and replace batteries as needed.\u003c\/li\u003e\n\u003cli data-start=\"565\" data-end=\"659\"\u003e\n\u003cstrong data-start=\"568\" data-end=\"591\"\u003eStore in a Dry Area\u003c\/strong\u003e – Avoid excessive humidity to prevent rust and electronic damage.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Assault Fitness","offers":[{"title":"Default Title","offer_id":46383382200545,"sku":"AS-ARWP","price":594.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/9776\/9953\/files\/assault_rower_3_4_ls__1_7385ea9c-7d78-4891-b8b1-3585330e661e_1.png?v=1746027690","url":"https:\/\/sportsteez.com\/products\/assaultrower-pro","provider":"EP","version":"1.0","type":"link"}