{"product_id":"troy-got-56-international-hex-bar","title":"Troy  International Hex Bar - GOT-56","description":"\u003ch2\u003e\u003cstrong\u003eTroy  International Hex Bar - GOT-56\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eLooking for a Reliable Olympic Hex Bar? Try the Troy GOT-56 International Hex Bar!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eTroy GOT-56 International Hex Bar\u003c\/strong\u003e is designed with a generously sized diamond pattern grip, making it suitable for users of all levels. This \u003cstrong\u003ehex bar\u003c\/strong\u003e offers superior efficiency for deadlifts and shoulder shrugs by shifting the weight load to the knees and thighs rather than the hips and lower back. As a result, it reduces strain and lowers the risk of injury. Whether you're outfitting an institutional gym or a heavy-duty home setup, the \u003cstrong\u003eolympic hex bar\u003c\/strong\u003e is built to handle your toughest workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUPGRADE YOUR WORKOUT ROUTINE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eInvest in the \u003cstrong\u003eTroy GOT-56 International Hex Bar\u003c\/strong\u003e for improved lifting form and reduced injury risk. This high-performance \u003cstrong\u003ehex bar\u003c\/strong\u003e is an essential addition to any fitness setup, offering durability and functionality for all strength training needs. Get yours today\u003c\/p\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg loading=\"lazy\" style=\"margin-bottom: 16px; float: none; max-width: 100%; height: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Troy_GOT-56_International_Hex_Bar_Side_View_480x480.jpg?v=1737513649\" alt=\"Troy GOT-56 International Hex Bar Side View\"\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced Lifting Efficiency\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe \u003cstrong\u003eTroy GOT-56 International Hex Bar\u003c\/strong\u003e shifts the weight load, reducing strain on the hips and lower back.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDurable Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBuilt with a polished finish and welded sleeves, this \u003cstrong\u003eolympic hex bar\u003c\/strong\u003e ensures long-term performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOptimal Weight Distribution\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerfect for both institutional and home use, this \u003cstrong\u003ehex bar\u003c\/strong\u003e offers a 300 lbs weight capacity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg loading=\"lazy\" style=\"margin-bottom: 16px; float: none; max-width: 100%; height: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Troy_GOT-56_International_Hex_Bar_Top_View_480x480.jpg?v=1737513649\" alt=\"Troy GOT-56 International Hex Bar Top View\"\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Length:\u003c\/strong\u003e 56 in.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoadable Sleeve Length:\u003c\/strong\u003e 10 in.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Diameter:\u003c\/strong\u003e 30 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDistance Between Handles:\u003c\/strong\u003e 23.5 in.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleeve Attached:\u003c\/strong\u003e Welded\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e Polished\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 43 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 300 lb\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg loading=\"lazy\" style=\"margin-bottom: 16px; float: none; max-width: 100%; height: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0015\/6837\/4819\/files\/Troy_GOT-56_International_Hex_Bar_Dimensions_480x480.jpg?v=1737513649\" alt=\"Troy GOT-56 International Hex Bar Dimensions\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003ch5\u003eWhat Our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-end=\"176\" data-start=\"68\"\u003e\n\u003cstrong data-end=\"91\" data-start=\"70\"\u003eErgonomic Design:\u003c\/strong\u003e Hexagonal shape promotes proper lifting form and reduces strain on the lower back.\u003c\/li\u003e\n\u003cli data-end=\"259\" data-start=\"177\"\u003e\n\u003cstrong data-end=\"207\" data-start=\"179\"\u003eHeavy-Duty Construction:\u003c\/strong\u003e Solid steel frame built to withstand heavy loads.\u003c\/li\u003e\n\u003cli data-end=\"351\" data-start=\"260\"\u003e\n\u003cstrong data-end=\"287\" data-start=\"262\"\u003eDual Knurled Handles:\u003c\/strong\u003e Offers both standard and raised grips for versatile training.\u003c\/li\u003e\n\u003cli data-end=\"417\" data-start=\"352\"\u003e\n\u003cstrong data-end=\"380\" data-start=\"354\"\u003eOlympic Compatibility:\u003c\/strong\u003e Fits 2-inch Olympic weight plates.\u003c\/li\u003e\n\u003cli data-end=\"504\" data-start=\"418\"\u003e\n\u003cstrong data-end=\"453\" data-start=\"420\"\u003eBalanced Weight Distribution:\u003c\/strong\u003e Ideal for deadlifts, shrugs, and farmer’s walks.\u003c\/li\u003e\n\u003cli data-end=\"588\" data-start=\"505\"\u003e\n\u003cstrong data-end=\"527\" data-start=\"507\"\u003eSmooth Rotation:\u003c\/strong\u003e Sleeve design allows easy loading and unloading of plates.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-end=\"182\" data-start=\"0\"\u003e\u003cstrong data-end=\"64\" data-start=\"0\"\u003eQ: What is the Troy International Hex Bar - GOT-56 used for?\u003c\/strong\u003e\u003cbr data-end=\"67\" data-start=\"64\"\u003eA: Ideal for deadlifts, shrugs, and farmer’s walks, promoting proper lifting form and reducing lower back strain.\u003c\/p\u003e\n\u003cp data-end=\"328\" data-start=\"184\"\u003e\u003cstrong data-end=\"219\" data-start=\"184\"\u003eQ: What makes this bar durable?\u003c\/strong\u003e\u003cbr data-end=\"222\" data-start=\"219\"\u003eA: Constructed from heavy-duty steel with a chrome finish, it withstands intense weightlifting sessions.\u003c\/p\u003e\n\u003cp data-end=\"455\" data-start=\"330\"\u003e\u003cstrong data-end=\"370\" data-start=\"330\"\u003eQ: Does it offer a comfortable grip?\u003c\/strong\u003e\u003cbr data-end=\"373\" data-start=\"370\"\u003eA: Yes, it features knurled handles for a secure, non-slip grip during workouts.\u003c\/p\u003e\n\u003cp data-end=\"559\" data-start=\"457\"\u003e\u003cstrong data-end=\"501\" data-start=\"457\"\u003eQ: Is it compatible with Olympic plates?\u003c\/strong\u003e\u003cbr data-end=\"504\" data-start=\"501\"\u003eA: Yes, it accommodates 2-inch Olympic weight plates.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"716\" data-start=\"561\"\u003e\u003cstrong data-end=\"605\" data-start=\"561\"\u003eQ: Why choose the International Hex Bar?\u003c\/strong\u003e\u003cbr data-end=\"608\" data-start=\"605\"\u003eA: Its ergonomic design reduces stress on the spine, making it safer and more comfortable for heavy lifting.\u003c\/p\u003e\n\u003ch5\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-end=\"151\" data-start=\"64\"\u003e\n\u003cstrong data-end=\"87\" data-start=\"67\"\u003eClean After Use:\u003c\/strong\u003e Wipe down with a dry cloth to remove sweat and chalk residue.\u003c\/li\u003e\n\u003cli data-end=\"252\" data-start=\"152\"\u003e\n\u003cstrong data-end=\"182\" data-start=\"155\"\u003eLubricate Moving Parts:\u003c\/strong\u003e Apply silicone-based oil to pivot points and sleeve joints monthly.\u003c\/li\u003e\n\u003cli data-end=\"353\" data-start=\"253\"\u003e\n\u003cstrong data-end=\"276\" data-start=\"256\"\u003eRust Prevention:\u003c\/strong\u003e Lightly coat with anti-rust oil, especially if stored in humid conditions.\u003c\/li\u003e\n\u003cli data-end=\"444\" data-start=\"354\"\u003e\n\u003cstrong data-end=\"379\" data-start=\"357\"\u003eInspect for Bends:\u003c\/strong\u003e Check for warping or cracks periodically to ensure safe usage.\u003c\/li\u003e\n\u003cli data-end=\"531\" data-start=\"445\"\u003e\n\u003cstrong data-end=\"471\" data-start=\"448\"\u003eStore Horizontally:\u003c\/strong\u003e Use a bar rack to maintain shape and avoid floor contact.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Troy","offers":[{"title":"Default Title","offer_id":46503561593057,"sku":"GOT-56","price":189.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/9776\/9953\/files\/Troy_GOT-56_International_Hex_Bar_Side_View_14.jpg?v=1748336292","url":"https:\/\/sportsteez.com\/products\/troy-got-56-international-hex-bar","provider":"EP","version":"1.0","type":"link"}