{"product_id":"true-vertical-knee-raise-dip-xfw-6401","title":"True Vertical Knee Raise\/Dip (XFW-6400)","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003ch2 class=\"product_name\" bis_size='{\"x\":12,\"y\":9,\"w\":548,\"h\":29,\"abs_x\":308,\"abs_y\":290}'\u003eTrue Vertical Knee Raise\/Dip (XFW-6400)\u003c\/h2\u003e\n\u003cdiv class=\"std\" bis_skin_checked=\"1\" bis_size='{\"x\":12,\"y\":49,\"w\":548,\"h\":117,\"abs_x\":308,\"abs_y\":330}'\u003e\n\u003cp\u003eThe XFW benches feature contoured elbow pads and a back pad angled at 15 degrees, providing support and ensuring proper anatomical alignment during knee raise exercises. This design not only enhances comfort but also minimizes the risk of injury by promoting correct form throughout your workout. Additionally, the rubber molded foot plates make it easy to enter and exit the bench, further enhancing your overall workout experience.\u003c\/p\u003e\n\u003cul bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003cul bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003cul bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003cul bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003cul bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003cul bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003cul bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003cul bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003cul bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003cul bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul data-mce-fragment=\"1\" bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003cdiv id=\"shopify-section-template--14876080799853__product-image-text\" class=\"shopify-section shopify-section--slideshow home-page-slider\" bis_skin_checked=\"1\" bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/div\u003e\n\u003cdiv id=\"shopify-section-template--14876080799853__product-image-text2\" class=\"shopify-section shopify-section--slideshow home-page-slider\" bis_skin_checked=\"1\" bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/div\u003e\n\u003cdiv id=\"shopify-section-template--14876080799853__product-image-text3\" class=\"shopify-section shopify-section--slideshow home-page-slider\" bis_skin_checked=\"1\" bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/div\u003e\n\u003cdiv id=\"shopify-section-template--14876080799853__17074461605456a8dd\" class=\"shopify-section\" bis_skin_checked=\"1\" bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/div\u003e\n\u003cul bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003cul bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003cul bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003cul bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":0,\"abs_x\":308,\"abs_y\":464}'\u003e\u003c\/ul\u003e\n\u003ch5 bis_size='{\"x\":12,\"y\":183,\"w\":548,\"h\":16,\"abs_x\":308,\"abs_y\":464}'\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eContoured elbow pads and back pad angled 15 degrees for support and proper anatomical alignment during knee raise exercise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRubber molded foot plates ease entry and exit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFloor anchor provisions in frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 bis_size='{\"x\":12,\"y\":320,\"w\":548,\"h\":16,\"abs_x\":308,\"abs_y\":601}'\u003eSpecifications\u003c\/h5\u003e\n\u003ctable style=\"border-collapse: collapse; border-spacing: 0;\" class=\"tg\" data-mce-style=\"border-collapse: collapse; border-spacing: 0;\" bis_size='{\"x\":12,\"y\":346,\"w\":548,\"h\":203,\"abs_x\":308,\"abs_y\":627}'\u003e\n\u003cthead bis_size='{\"x\":12,\"y\":347,\"w\":547,\"h\":40,\"abs_x\":308,\"abs_y\":628}'\u003e\n\u003ctr bis_size='{\"x\":12,\"y\":347,\"w\":547,\"h\":40,\"abs_x\":308,\"abs_y\":628}'\u003e\n\u003cth style=\"font-family: Arial, sans-serif; font-size: 14px; font-weight: bold; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" data-mce-style=\"font-family: Arial, sans-serif; font-size: 14px; font-weight: bold; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" bis_size='{\"x\":12,\"y\":347,\"w\":144,\"h\":40,\"abs_x\":308,\"abs_y\":628}'\u003eBrand:\u003c\/th\u003e\n\u003cth style=\"color: #000000; font-family: Arial, sans-serif; font-size: 14px; font-weight: normal; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" data-mce-style=\"color: #000000; font-family: Arial, sans-serif; font-size: 14px; font-weight: normal; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" bis_size='{\"x\":156,\"y\":347,\"w\":402,\"h\":40,\"abs_x\":452,\"abs_y\":628}'\u003eTrue\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody bis_size='{\"x\":12,\"y\":388,\"w\":547,\"h\":162,\"abs_x\":308,\"abs_y\":669}'\u003e\n\u003ctr bis_size='{\"x\":12,\"y\":388,\"w\":547,\"h\":40,\"abs_x\":308,\"abs_y\":669}'\u003e\n\u003ctd style=\"font-family: Arial, sans-serif; font-size: 14px; font-weight: bold; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" data-mce-style=\"font-family: Arial, sans-serif; font-size: 14px; font-weight: bold; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" bis_size='{\"x\":12,\"y\":388,\"w\":144,\"h\":40,\"abs_x\":308,\"abs_y\":669}'\u003eModel:\u003c\/td\u003e\n\u003ctd style=\"color: #000000; font-family: Arial, sans-serif; font-size: 14px; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" data-mce-style=\"color: #000000; font-family: Arial, sans-serif; font-size: 14px; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" bis_size='{\"x\":156,\"y\":388,\"w\":402,\"h\":40,\"abs_x\":452,\"abs_y\":669}'\u003e (XFW-6400)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bis_size='{\"x\":12,\"y\":428,\"w\":547,\"h\":40,\"abs_x\":308,\"abs_y\":709}'\u003e\n\u003ctd style=\"font-family: Arial, sans-serif; font-size: 14px; font-weight: bold; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" data-mce-style=\"font-family: Arial, sans-serif; font-size: 14px; font-weight: bold; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" bis_size='{\"x\":12,\"y\":428,\"w\":144,\"h\":40,\"abs_x\":308,\"abs_y\":709}'\u003eDimensions\u003c\/td\u003e\n\u003ctd style=\"color: #000000; font-family: Arial, sans-serif; font-size: 14px; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" data-mce-style=\"color: #000000; font-family: Arial, sans-serif; font-size: 14px; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" bis_size='{\"x\":156,\"y\":428,\"w\":402,\"h\":40,\"abs_x\":452,\"abs_y\":709}'\u003e42\" x 29\" x 61\" \/ 106 cm x 73 cm x 153 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bis_size='{\"x\":12,\"y\":469,\"w\":547,\"h\":40,\"abs_x\":308,\"abs_y\":750}'\u003e\n\u003ctd style=\"font-family: Arial, sans-serif; font-size: 14px; font-weight: bold; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" data-mce-style=\"font-family: Arial, sans-serif; font-size: 14px; font-weight: bold; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" bis_size='{\"x\":12,\"y\":469,\"w\":144,\"h\":40,\"abs_x\":308,\"abs_y\":750}'\u003eProduct Weight:\u003c\/td\u003e\n\u003ctd style=\"color: #000000; font-family: Arial, sans-serif; font-size: 14px; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" data-mce-style=\"color: #000000; font-family: Arial, sans-serif; font-size: 14px; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" bis_size='{\"x\":156,\"y\":469,\"w\":402,\"h\":40,\"abs_x\":452,\"abs_y\":750}'\u003e125 lbs \/ 57 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bis_size='{\"x\":12,\"y\":509,\"w\":547,\"h\":40,\"abs_x\":308,\"abs_y\":790}'\u003e\n\u003ctd style=\"font-family: Arial, sans-serif; font-size: 14px; font-weight: bold; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" data-mce-style=\"font-family: Arial, sans-serif; font-size: 14px; font-weight: bold; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" bis_size='{\"x\":12,\"y\":509,\"w\":144,\"h\":40,\"abs_x\":308,\"abs_y\":790}'\u003eRubber molded foot\u003c\/td\u003e\n\u003ctd style=\"color: #000000; font-family: Arial, sans-serif; font-size: 14px; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" data-mce-style=\"color: #000000; font-family: Arial, sans-serif; font-size: 14px; overflow: hidden; padding: 10px 5px; text-align: left; vertical-align: top; word-break: normal; border: 1px solid black;\" bis_size='{\"x\":156,\"y\":509,\"w\":402,\"h\":40,\"abs_x\":452,\"abs_y\":790}'\u003eease entry and exit\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp bis_size='{\"x\":12,\"y\":550,\"w\":548,\"h\":19,\"abs_x\":308,\"abs_y\":831}'\u003e \u003c\/p\u003e\n\u003ch5 bis_size='{\"x\":12,\"y\":586,\"w\":548,\"h\":16,\"abs_x\":308,\"abs_y\":867}'\u003eDelivery\u003c\/h5\u003e\n\u003cp bis_size='{\"x\":12,\"y\":613,\"w\":548,\"h\":78,\"abs_x\":308,\"abs_y\":894}'\u003eOrder shipment preparation takes 3 days. Once shipped orders usually take 2 weeks to be delivered. These are estimations; delivery can be delayed for reasons beyond our control. You can always contact us to know the exact delivery time once you placed an order with us. Have a look at our\u003cspan bis_size='{\"x\":213,\"y\":672,\"w\":3,\"h\":19,\"abs_x\":509,\"abs_y\":953}'\u003e \u003c\/span\u003e\u003ca title=\"Shipping Policy\" href=\"\/pages\/shipping-policy\" data-mce-href=\"\/pages\/shipping-policy\" bis_size='{\"x\":217,\"y\":672,\"w\":137,\"h\":19,\"abs_x\":513,\"abs_y\":953}'\u003e\u003cstrong bis_size='{\"x\":217,\"y\":672,\"w\":137,\"h\":19,\"abs_x\":513,\"abs_y\":953}'\u003eshipping policy here.\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"TRUE","offers":[{"title":"Default Title","offer_id":46389024817377,"sku":null,"price":1083.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/9776\/9953\/files\/true-vertical-knee-raisedip-xfw-6400-740806_5000x_8c3047cd-2cf1-4219-a7a0-a93b143c292c.jpg?v=1746106046","url":"https:\/\/sportsteez.com\/products\/true-vertical-knee-raise-dip-xfw-6401","provider":"EP","version":"1.0","type":"link"}