{"product_id":"vertical-crunch","title":"The ABS Company Vertical Crunch - ABS1004S","description":"\u003ch2 style=\"text-align: left;\"\u003eThe ABS Company Vertical Crunch - ABS1004S\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVertical Crunch\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Vertical Crunch is a complete Core Training machine in a space saving design.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe linkage system allows beginners to easily sit and perform an effective crunch motion. Advanced users can add plate loaded resistance for a progressive workout. The Vertical Crunch is designed with a free-swivel seat allows the user to seamlessly shift to oblique training for a complete workout\u003c\/p\u003e\n\u003ch5 style=\"text-align: left;\"\u003eFeatures\u003c\/h5\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFree-Style Motion Seat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSpace Saving Design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eExtended Easy Grip Handles\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e70lb Olympic Weight Capacity\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDual Weight Storage Posts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 style=\"text-align: left;\"\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h5\u003e\n\u003cstyle type=\"text\/css\"\u003e\n.tg  {border-collapse:collapse;border-spacing:0;}\n.tg td{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg th{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  font-weight:normal;overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg .tg-1wig{font-weight:bold;text-align:left;vertical-align:top}\n.tg .tg-0lax{text-align:left;vertical-align:top}\n\u003c\/style\u003e\n\u003ctable class=\"tg\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"tg-1wig\"\u003eDimensions\u003c\/th\u003e\n\u003cth class=\"tg-0lax\"\u003eL 36″ x W 42″ x H 63″\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-1wig\"\u003eUnit Weight\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003e195 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003e\u003cspan\u003eVideo\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Jw_jduVyssY\" height=\"635\" width=\"1128\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWhat Our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-end=\"214\" data-start=\"30\"\u003e\n\u003cstrong data-end=\"58\" data-start=\"32\"\u003eEffective Core Workout\u003c\/strong\u003e: The ABS Company Vertical Crunch is designed to target the abdominal muscles, providing a focused and efficient core workout to help strengthen and tone.\u003c\/li\u003e\n\u003cli data-end=\"385\" data-start=\"215\"\u003e\n\u003cstrong data-end=\"237\" data-start=\"217\"\u003eErgonomic Design\u003c\/strong\u003e: With a vertically adjustable seat and back support, the machine accommodates different body types, ensuring a comfortable and effective workout.\u003c\/li\u003e\n\u003cli data-end=\"540\" data-start=\"386\"\u003e\n\u003cstrong data-end=\"412\" data-start=\"388\"\u003eDurable Construction\u003c\/strong\u003e: Built with high-quality materials, the Vertical Crunch is sturdy and designed for long-term use, even with regular exercise.\u003c\/li\u003e\n\u003cli data-end=\"677\" data-start=\"541\"\u003e\n\u003cstrong data-end=\"571\" data-start=\"543\"\u003eCompact and Space-Saving\u003c\/strong\u003e: Its compact design makes it ideal for home gyms or smaller spaces without compromising on performance.\u003c\/li\u003e\n\u003cli data-end=\"834\" data-start=\"678\"\u003e\n\u003cstrong data-end=\"705\" data-start=\"680\"\u003eAdjustable Resistance\u003c\/strong\u003e: The machine offers adjustable resistance to suit various fitness levels, allowing you to increase difficulty as you progress.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-end=\"291\" data-start=\"0\"\u003e\u003cstrong data-end=\"58\" data-start=\"0\"\u003eQ: What is The ABS Company Vertical Crunch - ABS1004S?\u003c\/strong\u003e\u003cbr data-end=\"61\" data-start=\"58\"\u003eA: The ABS Company Vertical Crunch - ABS1004S is a high-performance exercise machine designed to target the abdominal muscles. It offers a unique vertical crunch movement to effectively engage the core and help strengthen the abs.\u003c\/p\u003e\n\u003cp data-end=\"586\" data-start=\"293\"\u003e\u003cstrong data-end=\"349\" data-start=\"293\"\u003eQ: What are the key features of the Vertical Crunch?\u003c\/strong\u003e\u003cbr data-end=\"352\" data-start=\"349\"\u003eA: The Vertical Crunch features an adjustable seat for comfort, ergonomic handles for support, and a sturdy frame for stability. It allows for a more controlled and efficient abdominal workout compared to traditional crunch exercises.\u003c\/p\u003e\n\u003cp data-end=\"790\" data-start=\"588\"\u003e\u003cstrong data-end=\"613\" data-start=\"588\"\u003eQ: Is it easy to use?\u003c\/strong\u003e\u003cbr data-end=\"616\" data-start=\"613\"\u003eA: Yes, the Vertical Crunch is designed for users of all fitness levels. The adjustable settings make it simple to customize the workout for your body type and fitness goals.\u003c\/p\u003e\n\u003cp data-end=\"967\" data-start=\"792\"\u003e\u003cstrong data-end=\"820\" data-start=\"792\"\u003eQ: How do I maintain it?\u003c\/strong\u003e\u003cbr data-end=\"823\" data-start=\"820\"\u003eA: Regular maintenance includes cleaning the machine after use, checking for any loose parts, and ensuring the frame remains securely assembled.\u003c\/p\u003e\n\u003ch5\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-end=\"176\" data-start=\"77\"\u003e\n\u003cstrong data-end=\"99\" data-start=\"80\"\u003eClean Regularly\u003c\/strong\u003e: Wipe down the frame and padding with a damp cloth. Avoid abrasive cleaners.\u003c\/li\u003e\n\u003cli data-end=\"274\" data-start=\"177\"\u003e\n\u003cstrong data-end=\"202\" data-start=\"180\"\u003eInspect for Damage\u003c\/strong\u003e: Check the frame, handles, and padding for any signs of wear or damage.\u003c\/li\u003e\n\u003cli data-end=\"383\" data-start=\"275\"\u003e\n\u003cstrong data-end=\"295\" data-start=\"278\"\u003eTighten Bolts\u003c\/strong\u003e: Periodically ensure all bolts and screws are securely fastened to prevent instability.\u003c\/li\u003e\n\u003cli data-end=\"484\" data-start=\"384\"\u003e\n\u003cstrong data-end=\"413\" data-start=\"387\"\u003eLubricate Moving Parts\u003c\/strong\u003e: Lightly lubricate joints and pivot points to ensure smooth operation.\u003c\/li\u003e\n\u003cli data-end=\"590\" data-start=\"485\"\u003e\n\u003cstrong data-end=\"506\" data-start=\"488\"\u003eStore Properly\u003c\/strong\u003e: If not in use, store in a dry area to prevent rust and prolong the machine's life.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Abs Company","offers":[{"title":"Silver","offer_id":46503523778785,"sku":"ABS1004S","price":2599.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":46503523811553,"sku":"ABS1004B","price":2599.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/9776\/9953\/files\/vc-w-weights_q80-600x400.jpg?v=1748334091","url":"https:\/\/sportsteez.com\/products\/vertical-crunch","provider":"EP","version":"1.0","type":"link"}